Still&WildBody
This is a space for women to come home to themselves through guided breath and embodied movement. You’ll reconnect to your body’s wisdom, awaken your energy and remember what it feels like to feel fully alive. It’s about reclaiming the power you’ve given away, calling your energy back, rediscovering your gifts, remembering your joy, awakening your pleasure, tuning into your intuition and being able to create safety within your body.
Services
Reclaim- Breathwork session
A sacred space to come back home to yourself.
Through conscious breathing, gentle movement and guided awareness, we’ll soften the layers of tension and awaken whats been dormant within you. Each session is tailored to your body’s rhythm whether you need to release, rest or reignite.
Leave feeling grounded, alive, and deeply connected to your own energy again.
1 hour- £50- This 60 minute session is perfect for beginners or for anyone feeling stressed or overwhelmed. This session supports deep rest, emotional balance and re-connection with your inner calm.
1 hour 30 mins- £65 This 90 minute session is ideal for those ready to go deeper with a more activated breath. This session supports emotional release, clarity and inner empowerment.
Still & Wild: Reawaken her
This journey is for women ready to go deeper.
Across four sessions, we’ll explore your breath, body, and feminine energy. Peeling back the layers of exhaustion, self-doubt, and disconnection. Each week builds upon the last, guiding you to feel more alive, rooted, and radiant in your skin.
Week1: Safety & Softening
Week 2: Connection & Feeling
Week3: Expression & Aliveness
Week 4: Embodiment & Integration
4x75 minute sessions £200
The reclamation journey- A 4 week package
A Still & Wild experience designed to bring you back to your body and your aliveness.
Through breath, intuitive movement and self guided touch you’ll be invited to soften into stillness and awaken the wild, expressive energy inside of you.
This is not about performance or doing it right. It’s about feeling. It’s about meeting yourself and returning to whats already within you.
All touch in this session is self guided and always led by your own comfort and boundaries.
90 minutes – £65
Hi I’m Rosie, I’m a mother to 2 beautiful children a lover of movement, nature and all things deep and wild. I guide women to reconnect with their bodies, reclaim their energy and remember their aliveness through breath and movement.
My journey into breathwork and movement began during one of the darkest seasons of my life. After losing my sister, I found myself navigating deep grief while caring for two small children and running on empty. Sleepless nights and exhaustion became my norm. I was burnt out, disconnected, and searching for something to help me feel alive again.
Then I found breathwork.
Through the simple, powerful act of breathing with awareness, I began to soften. The noise quieted. My body, which had felt like a battlefield, started to feel like home again. Breath by breath, I learned how to soothe my nervous system, release the weight I’d been carrying, and rediscover a sense of safety within myself.
Movement followed, it was a way to reconnect with my sensuality, to feel my body’s rhythm, to remember joy and aliveness. Together, breath and movement became my medicine, they intertwined pathways back to wholeness, presence, and peace.
Now, I guide others through these same practices, creating spaces where women can rest, release, and remember who they truly are beneath the layers of stress and survival.
Contact Us
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!